• Preventing Relapse With the 5 Rules of Recovery
    November 1, 2022
    Healthy Living

    Preventing Relapse With the 5 Rules of Recovery

    Why consider the rules of recovery? Well, recovery from a substance use disorder is long, arduous, and rarely as straightforward as simply “not using drugs.” However, it is ultimately...
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  • Meditation and Mindfulness in Addiction Recovery
    September 14, 2022
    Healthy Living

    Meditation and Mindfulness in Addiction Recovery

    Meditation in addiction recovery is an important tool that keeps you aware of your surroundings and helps you to think more clearly, breathe more easily, and understand your feelings...
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  • Overcoming Negative Thinking Patterns
    January 11, 2022
    Healthy Living

    Overcoming Negative Thinking Patterns

    It’s normal to have negative thoughts sometimes. We all experience moments where we may think the worst of a person, a situation, or even ourselves. These negative thinking patterns...
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  • How Do I Stop Using Drugs Naturally?
    August 24, 2017
    Addiction

    How Do I Stop Using Drugs Naturally?

    Natural methods for escaping drug addiction exist, and essentially act as an alternative to traditional rehabilitation. For those with an ample desire to beat addiction and the right tools,...
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  • Alcohol Abuse: How Alcohol Affects Nutrition In Your Body
    October 31, 2016
    Alcohol

    Alcohol Abuse: How Alcohol Affects Nutrition In Your Body

    Some symptoms of alcohol abuse are familiar, such as nausea and vomiting, disorientation and altered behavior. Yet, many Maryland Recovery clients don’t know alcohol affects nutrition, too. Excessive alcohol...
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  • 4 Tips On How To Reduce Anxiety And Stress
    September 14, 2015
    Healthy Living

    4 Tips On How To Reduce Anxiety And Stress

    Anxiety and stress are common in today’s fast-paced society and especially for those in recovery. Whether you encounter them together or separately, they are at the very least unpleasant...
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